Treatment Styles & Modalities
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Orthopedic Massage
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Orthopedic Massage
Orthopedic massage utilizes basic range-of-motion testing to assess muscular imbalances which may be contributing
to painful musculoskeletal conditions (plantar fascitis, tennis ellbow, sciatic pain etc.) Treatment techniques
are then chosen which are most appropriate and effective for each condition, including myofascial release, trigger
point release, neuromuscular re-education, stretching, and strengthening.
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Deep Tissue
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Deep Tissue
Deep tissue techniques are generally designed for more focused massage work. Working
a specific muscle or muscle group, the practitioner can access deeper layers
of the soft tissue. Starting superficially and easing into the depth of the muscle
slowly often allows more movement. If the pressure is applied too deeply or too quickly,
the muscle may tighten to protect that area, and unnecessary damage or inflammation can
be induced. Very little lubricant is used as the pressure doesn't travel much over the skin.
The most commonly used 'tools' during deep tissue massage may include, 3 and 6 fingers,
reinforced fingers, knuckles, a flat elbow, opposing thumbs, the heel of the hand or foot,
and the forearm. Deep tissue is similar to Myofascial Release.
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Myofacial Release
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Myofacial Release
Myofascial Release refers to the manual massage technique for stretching the fascia
and releasing bonds between fascia, integument, and muscles with the goal of eliminating
pain, increasing range of motion and equilibrioception. Injuries, stress, trauma, overuse
and poor posture can cause restriction to fascia. This is usually done by applying shear
compression or tension in various directions, or by skin rolling.
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Injury Treatment
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Injury Treatment
Injury treatment is generally slow, light and specific massage work focusing on specific
areas of injury. In the acute phase of the injury, the goals are to decrease pain,
increase mobility, increase ciculation which speeds healing, and help the injured patient
achieve higher and higher levels of mobility and freedom from pain. For older injuries, goals
include breaking up scar tissue, increasing ciculation, decreasing surrounding muscular tension and pain
since the surrounding muscles will be working much harder to support or "guard" the injured area.
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Cranio-Sacral
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Cranio-Sacral
Cranio-Sacral therapy is a gentle, hands-on method of evaluating the
functioning of the craniosacral system—comprised of the membranes and cerebrospinal
fluid that surround and protect the brain and spinal cord. CranioSacral therapy is
most often utilized to treat neurological disorders including ADHD, autism, and acute stress reaction.
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